About the owner:
We are here to serve YOU, NOT make you fit into some idea that we have for you.  In the beginning of my own personal journey to getting healthy, I was nervous.  I was 242lbs and really out of shape.  I had sleep apnea because of being overweight and I was just unhappy.

But I was also scared.  I was afraid to fail.  I was afraid to look silly at the gym.  I didn’t know what to eat or how to fuel my body most efficiently.

Well, it took me a year, but I shed 52lbs in those 52 weeks and ended up in the best shape of my life.  That was almost 5 years ago now and I’m healthier now at 44 years old than I was at 34 years old.

Now, I coach/teach other people how to do the same.

Look, this involves work, persistence and patience.  If you are ready to start out on YOUR personal journey to good health, I promise you one thing: you will NOT regret it.  As a matter of fact, your quality of life will never be the same!