Well, it is THAT time of year again….you know, when people over eat and over drink for the next 6 weeks?! It is a time when there are holiday parties almost EVERY week at work, with friends, with family. There is going to be temptation to over-indulge everywhere, therefore I am going to offer some […]
Just Show Up! Excersize. Nutrition. Wellness. Fitness!
Hi, I'm Tim Barry. Our mission is to help you achieve YOUR goals with a healthy lifestyle. We are here to serve YOU, NOT make you fit into some idea that we have for you. Contact us for more info about a healthier, fitter you!
